Post-menopausal girls are extra susceptible to bone-related issues likeosteoporosisand bone fractures. Women can profit from consuming adequate vitamin K, vitamin D, calcium and magnesium for bone well being. If you’ve been taking antibiotics for an prolonged period of time or endure from intestinal issues, such as IBS or inflammatory bowel illness, then you might need additional vitamin K past what your food regimen provides.
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Some supplements can even have negative effects before, during, and after surgery. So, remember to inform your healthcare provider, including your pharmacist about any supplements you are taking. Dietary dietary supplements … Read More